It may come as a surprise to some of you, but I play a fair amount of videogames. In fact, at one point in my life I was tasked with building the videogame program for Red Bull. What resulted are some of the closest friendships that my wife and I share, due in a large part to the fact that she was also instrumental in bringing that program to fruition.
One of those friendships, is Optic Gaming’s resident fitness guru, Mike “Flamesword” Chaves. Mike recently put out the Optic Strength Fit Test on Youtube and I knew it was time to dive in. So yesterday as my wife and I headed to the beach, it was time to throw down on this 5-minute challenge to see how I stack up!
One great thing about filming this whole session is that I noticed some adjustments I need to make in my form. You can even hear my wife calling me out on my high knees!
So what about you? Are you in? Will you take it? If you do, post your results below!