Tag Archives: training

NYC Marathon Training: Week 5

Here we go!! Back to the full week of #CrushItZone mode. I love getting away and exploring but there’s also something great about being on home turf cranking through workouts. It’s also a lot easier to see progress (or issues) because your comparison set is equal. This week I’ve got some easy run days that […]

Mastering the ‘Earn It’ Mentality

Years ago I read an interview with a fitness expert where they describe Millennials by their “workout so they can eat pizza” mentality. To be honest, it bugged me. Maybe they were right, or maybe I’m just bugged by any generalization that presupposes the intention of a group, either way it has stuck with me […]