Tag Archives: running

Reflecting: Stress Fracture to Tibia

Running, as well as all training, is fraught with set backs. Last week I got the results of an MRI which confirmed a suspicion I’ve had since November: something was not right with my right knee. In fact, during the race, I texted my wife “knee” at mile 20 and she knew I was pointing […]

How did this happen? PR Half Effort

Every week I’ve been seeing the results that I’ve also been feeling. Eating right, training hard, being consistent and motivated by all of you has put me in a very interesting spot. So I decided to dig a little deeper into the data. Part of my marathon training has included long runs every Saturday morning. […]

June: WE HIT 100!

beach run

WE HIT 100!!! Training aside, #CrushItZone hit 100 uses on Instagram! This is absolutely unreal to me and I am continually inspired by everyone out there making it happen, day in and day out. It’s so cool to read about new PR’s, tough days, long hours and rebuilding from injuries. Somehow all that makes my […]