Tag Archives: review

One Year Review: Saucony Peregrine 7 Trail Shoe

Given my affinity for these, I’m kind of surprised I haven’t written about them previously! Last week during a training run I took a little bit of time to review how the Saucony Peregrine 7 trail shoes have held up over the past year of trail running. In running, it’s very rare to have a […]

Do I Need to Foam Roll?

foam roller feature

When I first started training consistently, one of the things that caught me off guard was the amount of soreness my body felt each day. Of course it varied depending on activity, intensity, and the amount of actual stretching I did (or didn’t do). And then several injuries set in: shin splints, strained hip flexors, […]