After watching all of you badasses crush 70.3 after 70.3, I finally decided it is my turn to give it a go. That’s a really scary step for me. Scary, not in the sense that I fear the commitment or the challenge, but scary in the sense that when I set myself to a goal, […]
Today I woke up with a crazy idea, which happens more often than you might think… I’ve been playing around with Zwift this week, logging miles in the virtual cycling (and now running) videogame against thousands of others also putting in work! If I’m not training, the other platform I spend most of my week […]
This past holiday weekend I wanted to spend more time at home and to make that possible, I went back-to-back days on the cycle trainer (which I reviewed here). I did two completely different workouts but really want to compare them to each other. To be honest, cycling is one area I’ve been struggling to […]
WE HIT 100!!! Training aside, #CrushItZone hit 100 uses on Instagram! This is absolutely unreal to me and I am continually inspired by everyone out there making it happen, day in and day out. It’s so cool to read about new PR’s, tough days, long hours and rebuilding from injuries. Somehow all that makes my […]
In Florida, I was spoiled. A dedicated trail system that ran without automotive interruption for 20 miles was just outside my front door. It was wide, freshly paved and humid as hell! Upon relocating to Los Angeles, I knew that there would be plenty of amazingly scenic mountain roads to conquer and yet something nagged […]