Las Virgenes Wipe Out

wipe out

Today started off like any other trail run and was going really well, until it wasn’t…a momentary lapse in concentration left me sprawling down a hill, phones and water flying through the air! A couple bumps and bruises but overall it could’ve been worse!

You can actually see the drop in my pace before I run out the last 1.2 miles:

Las Virgenes Fall

Oh well, a couple weeks of bruises is a good reminder to keep my eyes focused on the trail ahead. Let’s be honest, it could’ve been worse!

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