Today started off like any other trail run and was going really well, until it wasn’t…a momentary lapse in concentration left me sprawling down a hill, phones and water flying through the air! A couple bumps and bruises but overall it could’ve been worse!
You can actually see the drop in my pace before I run out the last 1.2 miles:
Oh well, a couple weeks of bruises is a good reminder to keep my eyes focused on the trail ahead. Let’s be honest, it could’ve been worse!