Author Archives: slkeene

June vs July: Numbers Don’t Lie!

July has absolutely flown by. Seriously, it’s hard to even comprehend that it’s already August! But sure enough, the calendar says it’s so, so it must be! I really didn’t think I changed much this month, but when I pulled up Garmin Fitness, I was blown away at the difference between this month and last. […]

Community Spotlight: RunningFreak_13.1

I’ve been dropping these community spotlights unintentionally on Monday’s, and honestly am so happy it worked out that way! Getting to read through everyone’s story is such an inspiring way to start the week! Meet Jamie Lund, aka “runningfreak_13.1”. He’s one of the fastest and most positive guys around. Every picture he posts, I look […]