Author Archives: slkeene

Designing and Picking the First #CrushItZone Hat!

AHHH what a day! I received an email back from BocoGear with designs of our first anniversary hat and am totally blown away. Here’s a little background on the process: After connecting with their custom sales team and learning about minimums and the design process, I provided four logos, a positive and negative of each […]

My First Time Streaming Zwift on Twitch.tv

Today I woke up with a crazy idea, which happens more often than you might think… I’ve been playing around with Zwift this week, logging miles in the virtual cycling (and now running) videogame against thousands of others also putting in work! If I’m not training, the other platform I spend most of my week […]

Reflecting: Stress Fracture to Tibia

Running, as well as all training, is fraught with set backs. Last week I got the results of an MRI which confirmed a suspicion I’ve had since November: something was not right with my right knee. In fact, during the race, I texted my wife “knee” at mile 20 and she knew I was pointing […]